Join us for our Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week, we’ll highlight a different speaker sharing insights on mindfulness and meditation.
Still gathering to practice today. We will be in silent meditation- moving from stillness to slow movement back to stillness.
Guide: Dan Vining POSTPONED UNTIL NEXT MONTH
Join us this Sunday as we welcome Dan Vining to our space. With years of experience leading movement and breathwork practices in Omaha, Dan brings a deep passion for embodied movement and breath to reconnect to the best parts of ourselves. Come experience his teaching firsthand. This class is suitable for all.
Topic: Breath and Movement Practice: Privileging the Body
This event is freely offered. Come as you are, all are welcome!