The Sunday Practice
Apr
6

The Sunday Practice

Join us every first Sunday of the month for a meditation that incorporates sound. We will have a short arrival practice before settling into the sound of the month. We will end with a period of silent meditation before a closing circle with the option to share your experience.

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The Sunday Practice
Apr
13

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Gentle movement & meditation

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The Sunday Practice
Apr
20

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Your Guide: Susie Hiley

Topic: TBA

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The Sunday Practice
Apr
27

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Susie Hiley

Topic: TBA

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The Sunday Practice
May
4

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Tracy Astorino

Topic: Talk on Impermanence & Meditation

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The Sunday Practice
May
11

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice. Each week features a different speaker or guide offering insights on mindfulness and meditation, along with a guided and/or silent practice.

Guide: Matt Evans

Topic: TBA

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The Sunday Practice
Mar
30

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice.

Special Guest: Theresa Murphy

Topic: Spiritual Friendship - What it Can Mean, How it Can Heal Our Hearts & Make for a More Loving World

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The Sunday Practice
Mar
16

The Sunday Practice

Join us for The Sunday Practice, a welcoming space to explore mindfulness, connect with others, and deepen your practice.

Guide: Kim Dunovan

Topic: Lessons (So Far) From My 2025 “No Buy Year”

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The Sunday Practice
Feb
23

The Sunday Practice

A welcoming space to explore mindfulness, connect with others, and deepen your practice. Sundays always freely offered.

Dan Vining POSTPONED

Still gathering to practice today. We will be in silent meditation- moving from stillness to slow movement back to stillness.

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The Sunday Practice
Feb
16

The Sunday Practice

Join us for our Sunday Community Sit, a welcoming space to explore mindfulness, connect with others, and deepen your practice.

Guide: Anne Savery

Topic: Finding Joy through Adversity

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