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The Four Qualities of the Heart: a guided meditation

  • One Tree Yoga - East Studio 5020 Dodge Street Omaha, NE, 68132 United States (map)

Join us this Sunday for a short talk on the Brahmavihara’s/The Four Qualities of the Heart and then be guided in a mediation recording by Buddhist Bhikkhu Analayo.

Come as you are, all are welcome!

Practice led by Anne Savery

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September 15

Community Meditation
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October 6

Dharma Talk & Meditation